According to the Centers for Disease Control and Prevention, children and adolescents need one hour a day of physical activity. Everything from hopping, jumping, skipping, walking, to chasing, exercise can be fun and entertaining for your preschool age children. Here is a great way to get your young children having fun and staying physically fit at the same time.
Who’s ready to play a game of tag?
#BeElite #BeFit #MyChildIsElite