Keep children healthy and strong, just one hour a day!

According to the Centers for Disease Control and Prevention, children and adolescents need one hour a day of physical activity. Everything from hopping, jumping, skipping, walking, to chasing, exercise can be fun and entertaining for your preschool age children. Here is a great way to get your young children having fun and staying physically fit at the same time.

Who’s ready to play a game of tag?

#BeElite #BeFit #MyChildIsElite

http://ElitePreschool.org

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